Beyonce Knowles was born on September 4, 1981. As a child Beyonce showed interest in music and even participated in talent shows and etc. Her father saw potential in her so he became her manager. When she debuted her solo album it won five Grammy Awards. Since then she has won 17 Grammy Awards.As well as 9 BET Awards and is the third most honored woman in Grammy history. She married the singer Jay-Z in 2008 and had a daughter in January 7, 2012. Beyonce is currently 34 years old.
To keep fit Beyonce eats fruit, oatcakes with cottage cheese, or yogurt covered almonds. She aims for three meals with two snacks in between each day to stay healthy. She cut down in sugary, salty, and junk foods but not completely. She works out five days a week, does 100 squat's, 100 step-ups, and 100 walking lunges a day. She also runs two and a half miles each day. Her motivation is having a poster of an Oscar on the wall of her gym to inspire her to work hard. Even with a crazy scheduled she does a little work out to burn calories when she has a few moments to spare.
Beyonce Knowles is my inspiration because she is an incredible person. She started off with the passion for music and look where it got her in life. She herself inspires you to know that how you look is fine, don't try to be someone your not, and most of all love yourself. She sets goals and completes them by putting 100% of her effort. Beyonce is a healthy person with a great career and has a family she adores. She has everything she could of ever wished for by working hard for what she wanted.
To keep fit Beyonce eats fruit, oatcakes with cottage cheese, or yogurt covered almonds. She aims for three meals with two snacks in between each day to stay healthy. She cut down in sugary, salty, and junk foods but not completely. She works out five days a week, does 100 squat's, 100 step-ups, and 100 walking lunges a day. She also runs two and a half miles each day. Her motivation is having a poster of an Oscar on the wall of her gym to inspire her to work hard. Even with a crazy scheduled she does a little work out to burn calories when she has a few moments to spare.
Beyonce Knowles is my inspiration because she is an incredible person. She started off with the passion for music and look where it got her in life. She herself inspires you to know that how you look is fine, don't try to be someone your not, and most of all love yourself. She sets goals and completes them by putting 100% of her effort. Beyonce is a healthy person with a great career and has a family she adores. She has everything she could of ever wished for by working hard for what she wanted.